31 October 2009
Urban trekking is a sport for all. Following an itinerary on foot through hilly city streets does not require any special training. It is a perfect way of toning up the mind and body for everyone who is forced to live in cramped spaces and feels the need to liberate pent-up energies.
Ideal also for children, urban trekking is a new and entertaining way to get to know the history and artistic beauty of a city where it is still possible to walk around easily and breathe clean air.
What to eat and drink
Panforte, Ricciarelli, local cinta pork salami, pecorino cheese.
What to buy
Wooden balls and tin horses with the colors of the contradas, toy carts and bells.
